Guide for Dads

Pregnancy is a journey not just for mothers, but for fathers too.

Emotional Support

• Listen, don't try to provide solutions
• Take her concerns seriously
• Be patient, hormonal changes are tough

Practical Support

• Step up with household chores
• Attend doctor appointments
• Prepare healthy meals

Take Care of Yourself Too

Becoming a father can be stressful. Don't neglect your own feelings.